WEDNESDAY

Helloww World!:)

What a hot and rainy day today..  Yes thats right, a funny combination of hotness and rain-ess:))
Lets get to the MEAL PLAN!

BREAKFAST:
Today I had  a bowl of cereal, you can use any cereal, sweet or not sweet it doesn't matter,  Whatever cereal you love, just have it.  Skim milk is a secret to it!
Cup of coffee has definitely kept me awake this morning.  Usually when it is raining outside I feel so sleepy and lazy..
LUNCH:
Garden salad: lettuce, tomatoes, cucumbers, red peppers.
Topped with a serving of grilled chicken breast.
Balsamic Vinegrette Dressing.  My favorite and in my opinion one of the healthiest choices!
SNACK/SUPPER:
Chips and Salsaaaaaa!!!!
Just try to find chips that contain less fat and calories.
DINNER:
I am having a bowl of chicken noodle soup
1 serving of oven baked salmon
Green beans on the side ( I just love them)!


HEY GUYS!!! NO GYM FOR TODAY!!!! Give your body a day to recover from the previous two days!!! Just stay active at your home, wash your dishes, do some laundry, or just relax.  Whatever you wish:)  I actually did some house cleaning today.  I put my favorite radio on, because music motivates me to be active:)

Tomorrow is another day, but may today be a very happy one:)
-JA